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Train Smarter with Justin Roth Personal Training
Where Southern charm meets West Coast expertise, I bring over 22 years of seasoned experience to every workout. Having owned a successful fitness studio in LA for seven years, I craft personalized programs that ensure sustainable, life-enhancing results. While my experience includes training professional athletes and celebrities, my true passion lies in helping my Chapel Hill neighbors lead active, fulfilling lives with a touch of fun and creativity.
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Certified by the National Academy of Sports Medicine and a Corrective Exercise Specialist, I prioritize proper exercise form in an engaging atmosphere to help you achieve sustainable results. Whether you're a beginner or a fitness enthusiast, I tailor workouts to your unique goals, and offer a wide array of personalizes fitness training programs including: weight loss, strength training, injury prevention and rehabilitation, sports training, and more!
My private gym is conveniently located in the Southern Village neighborhood of Chapel Hill (27516). Additionally, I can provide personal training at your home, or a nearby location.
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Let's discuss your fitness aspirations and determine if we're a good match! Please fill out the brief questionnaire below to schedule your complimentary personal training session!
Trudi S.
Justin has quite literally changed my life. I hate working out; always have. It wasn't until I met Justin that I actually started to enjoy it, and for the first time, I maintained some level of consistency in my workouts! My teenage daughter and I have even worked out together with him, and it has helped our bond so much! I'm grateful for his gentle yet motivating style, as I don't do well with "boot camp" style trainers. It's awesome to watch my body composition change, and I'm excited to see what it will look like a year from now! And the bonus is that it has done wonders for my mental health. Looking forward to many more years of working out with Justin!
GET STARTED
If you are interested in trying out a free personal training session or have any additional questions, please fill out this contact form and I will get back to you in less than 24 hours. Thank you for your interest! - Justin